Light 30-Day Mental Diet
- Weekly emails with detailed assignments and encouragement to fully engage and finish the full 30-day program
- End of challenge zoom call to review what we learned, ask questions, and formulate a plan for moving forward to maintain the gains you achieve
- This program is free and will be engaging and fun!
Mind Warrior 30-Day Mental Diet
- Daily emails with detailed assignments, journal prompts, and encouragement.
- Mid-challenge zoom call to rally together, ask questions, and share stories of insight and victories, and encourage each other to keep working
- End of challenge zoom call to review what we learned, ask questions, and formulate a plan for moving forward to maintain the gains you achieve.
- Access to a video called “Unlocking the subconscious”, which will give a deeper explanation into the working of the subconscious mind and how to harness the power of reprogramming it to work to your benefit.
- 30-day Private Marco Polo group (video chat via phone - you can download the app) and daily access to ask questions, share successes, ask for encouragement, etc.
- The Mind Warrior 30 Day Mental Diet is $47, which is $1.57 a day for a total mind shift.