Tired of Sleepless Nights?
With this course, you will receive:
Six weeks of education designed to improve your sleep.
Insight into the common causes of insomnia.
Access to proven Cognitive Behavioral Therapy solutions for sleep.
Information on how to improve your “sleep hygiene”.
Practical solutions for real-life sleep issues.
Realistic strategies to deal with insomnia.
The opportunity to become a normal sleeper!
Guidance from a Board Certified Neurofeedback Therapist
No office visits needed! You can successfully complete this course from the comfort of your own home.
I am sure you have probably felt hopeless at times, thinking it may never get better than it is now, but I want to encourage you - I have seen countless people who started out with some very extreme insomnia issues that are now normal sleepers who don’t need medication to sleep.
The great news is, over 90% of the people who complete this course become normal sleepers without needing medication. If you are currently taking medication to sleep (either over the counter or prescription), you are not excluded from learning to sleep without it! I absolutely love teaching this course because the impact is lifelong and it literally changes people’s lives in a matter of weeks!